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The Life In Ketosis & More Podcast

Nov 2019

REPLAY E70 Dirty Keto vs Stricto Keto

November 20, 2019

[Eric and Chad are taking a small break for the holidays. In the meantime, don't miss this important replay]

What's your keto style? Today the guys go in-depth on what it means to do keto dirty. Do you get the same results? What are the pros and cons of each style? And, what is Eric's personal preference?

If you want to discover the power of bioStak for yourself (the culmination of Eric's long journey) go to to experience the difference.

If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at, or submit a question on

And if you’re interested in starting your own journey, you can find out more information at or on Instagram @bketo.biohacker